Healthy Healing Recipe for Cancer Patients: A Cooling Summer Bowl for Energy and Appetite Support
A Free Summer Recipe from Remission Nutrition
When the summer heat is high, appetite and energy can feel low. For those navigating the cancer journey, this can make it even harder to get the steady nourishment the body needs.
That is why we asked Jen Nolan of Remission Nutrition to share a simple, healthy healing recipe that feels light, cooling, and supportive when eating a heavy meal just does not sound appealing.
This free summer recipe is designed to help support hydration, minerals, protein, healthy fats, and steady energy — all in a way that feels refreshing and manageable on hot days.
Too Hot to Eat? Start Here.
High heat can leave you feeling tired, depleted, and uninterested in food. But even when appetite is low, the body still needs gentle nourishment to support strength, healing, and daily energy.
This recipe is a practical option for days when you want something easy, cool, and nutrient-dense without spending a lot of time in the kitchen.
View the Free Healthy Healing Recipe
Want More Practical Nutrition Support?
Join us for our upcoming Food for Thought Nutrition Webinar: Nutrition for Deep Sleep and Rest with Stacey Fritz of Believe Big and Jen Nolan of Remission Nutrition.
This conversation will explore how simple nutrition and lifestyle rhythms can support deeper rest, steadier energy, and healing during the cancer journey.
You’ll learn how food timing, blood sugar balance, hydration, minerals, magnesium, evening routines, stress, and screen habits may impact sleep and restoration.
Webinar Details
Food for Thought Nutrition Webinar
Held the 3rd Wednesday of each month
Time:
4–5 PM PST
5–6 PM MST
6–7 PM CST
7–8 PM EST
Why This Matters
Rest, hydration, nourishment, and steady energy are deeply connected. When summer heat affects your appetite, small nutrition choices can help support the body during the day. And when evening comes, simple rhythms around food, light, minerals, and rest can help the body begin to wind down.
This is not about perfection. It is about choosing one small, doable step to care for your body with intention.
Enjoy the free recipe, then join us for the full Food for Thought conversation for more practical tools and encouragement.
