EFT (emotional freedom techniques) or Tapping

Today you will hear from my dear friend and colleague Stacy Fritz on how EFT (emotional freedom techniques) or tapping can help reduce stress and negative emotions.

Stacy Fritz is not only one of Believe Big’s amazing patient advocates and oversees our Food For Thought webinars, but she is also the president and CEO of FIT2order. Fit2order specializes in at-work wellness solutions for our sedentary workforce and serves local, regional, and national clients. Through research driven strategies, compelling stories, and actionable takeaways, Stacy delivers energetic virtual and in-person keynotes, workshops and trainings that will inspire better health and wellbeing in the workplace. She is an amazing person, and I am so excited for you to hear from her today.