Menopause is a significant transition in a woman’s life, often marked by various symptoms that can affect overall well-being. Hormones play a vital role during this phase, and the ability of these hormones to function properly is heavily influenced by dietary fats. This blog explores the difference between good and bad fats and how they impact hormone receptor sites during menopause. Understanding Hormone Function and Fat: During menopause, the body’s hormone production changes, which can lead to various symptoms like hot flashes, ...

Menopause is a significant transition in a woman’s life, often marked by various symptoms that can affect overall well-being. Hormones play a vital role during this phase, and the ability of these hormones to function properly is heavily influenced by ...

At Believe Big, we are committed to empowering individuals by sharing inspiring stories of resilience and recovery. Today, we recount the journey of Jackie, who transformed a seemingly minor skin issue into a catalyst for advocating skin health and early ...

In this episode of the Believe Big Podcast, host Ivelisse Page sits down with Dr. Nasha Winters, a leading expert in integrative cancer care and hormone therapy. Dr. Winters delves into the subject of hormone replacement therapy (HRT), providing insights ...