Decoding Hormone Replacement Therapy with Dr. Nasha Winters

In this episode of the Believe Big Podcast, host Ivelisse Page sits down with Dr. Nasha Winters, a leading expert in integrative cancer care and hormone therapy. Dr. Winters delves into the subject of hormone replacement therapy (HRT), providing insights into its benefits, dangers, and the role of personal health management in navigating its complexities.

The Historical Context of Hormone Replacement Therapy
Dr. Winters begins by tracing the origins of hormone use in medical treatment, which dates back to the 1930s. This historical perspective is crucial for understanding how hormones have been integrated into health practices over the decades. She discusses the initial use of hormones to support pregnancy and their later incorporation into livestock production and contraceptives, highlighting the impact of these practices on health and environment.

The Controversial Nature of HRT
Hormone replacement therapy is not without its controversies and risks. Dr. Winters speaks candidly about the dual nature of HRT, describing it as both a potential miracle and a source of risks. From increasing the quality of life to raising the risk of various cancers, the implications of HRT are vast and require careful consideration and management.

Personal Journeys and Integrative Approaches
Reflecting on her 27-year personal cancer journey, Dr. Winters shares how it has shaped her approach to medicine. Her mission is to support others by integrating the best standard care with advanced integrative therapies. This approach is about to be embodied in a new comprehensive metabolic oncology hospital and research institute she is helping to establish in the United States.

Natural Alternatives and Lifestyle Adjustments
A significant portion of the discussion is dedicated to natural ways to manage hormonal health, particularly during menopause. Dr. Winters emphasizes the importance of lifestyle adjustments over medication. She suggests simple, accessible methods like meeting the sunrise to help set the body’s hormonal balance correctly from the start of the day.

The Risks and What to Consider
Dr. Winters does not shy away from discussing the potential dangers associated with HRT, including its link to increased cancer risks and its impact on metabolic health. She encourages listeners to consider these factors critically, advocating for a terrain-based approach to health that considers individual genetics and overall health conditions.

Empowering Choices in Women’s Health
Dr. Nasha Winters’ participation in the Believe Big Podcast offers a treasure trove of information and advice for anyone considering or currently using hormone replacement therapy. Her expert insights into the risks, history, and natural management strategies provide listeners with the tools they need to make informed health decisions.

This episode not only clarifies the complex nature of HRT but also underscores the importance of a personalized approach to health and wellness, particularly in the realm of women’s health and integrative cancer care.

Listen to the full episode here: