Join us for our Food for Thought Nutrition Webinar as we discuss: Fat Is Our Friend!
This macronutrient has not always been considered good for our health and many still hang on to old habits and beliefs about fat. To better understand how fat is our friend, we will discuss:
– The 3 amigos – Saturated, Monounsaturated and Polyunsaturated.
– How healthy fats play a major role in our health.
– The 4 rules in using fat therapeutically for cancer
– Myth busting