Believe Big > Blog > Fasting for Healing: The Physical and Spiritual Power of Stillness with Dr. Tony Jimenez

Fasting for Healing: The Physical and Spiritual Power of Stillness with Dr. Tony Jimenez

May 20, 2025 Blog, Podcast

In a world that rarely slows down, Dr. Antonio “Tony” Jimenez, founder and Chief Medical Officer of Hope4Cancer Treatment Centers, reminds us of the healing power found in stillness—through fasting. In this powerful episode of the Believe Big Podcast, Dr. Tony shares the physical and spiritual benefits of fasting and how it supports the body’s innate ability to heal. Drawing from over 30 years of experience in integrative oncology, his message offers both science and soul for those on a cancer journey or anyone seeking wellness.

The Physical Benefits of Fasting
Dr. Tony outlines three major biological processes activated by fasting:

  • Autophagy: Fasting prompts the body to clean out damaged cells, a process essential in preventing and combating cancer.
  • Mitophagy: Damaged mitochondria are replaced with healthier ones, optimizing energy production.
  • Stem Cell Regeneration: Fasting boosts the body’s ability to produce stem cells that repair and restore tissue.

He emphasizes that even a daily intermittent fast—such as eating within an 8-hour window—can significantly impact inflammation, blood sugar regulation, and immune function.

“When we get to 12-16 hours of fasting, it’s amazing how the body starts recovering, repairing, and regenerating.” – Dr. Tony

 

The Spiritual Side of Fasting
Fasting isn’t just physical—it’s deeply spiritual. Dr. Tony shares how fasting quiets the noise and enhances spiritual clarity:

  • Deepens spiritual connection – making it easier to hear God’s voice.
  • Cultivates self-control – a spiritual muscle often underused.
  • Promotes gratitude and reflection – shifting perspective from fear to faith.
  • Releases emotional burdens – helping patients uncover unresolved traumas that may contribute to illness.

He shares the moving story of a patient who heard God say, “Son, I love you,” during a period of fasting and treatment—a spiritual turning point in his healing.

A Word of Caution
Fasting isn’t one-size-fits-all. Dr. Tony strongly recommends consulting a healthcare provider, especially for those undergoing cancer treatment or dealing with chronic illness.

“Cancer is not a death word—it’s an opportunity to stop, be still, get closer to God, and heal.” – Dr. Tony

 

Resources Mentioned

Learn more about Dr. Antonio Jimenez 

 

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