Hormone replacement therapy can be one of the most confusing conversations in women’s health. For some women, HRT is presented as a solution for hot flashes, night sweats, poor sleep, low libido, vaginal dryness, fatigue, and joint pain. But for women who have had cancer, are currently navigating cancer, have a strong family history of cancer, or have experienced surgical or chemotherapy-induced menopause, the decision is rarely simple. Is HRT safe? Are bioidentical hormones different? What if menopause symptoms feel overwhelming? And what should women ...

Hormone replacement therapy can be one of the most confusing conversations in women’s health. For some women, HRT is presented as a solution for hot flashes, night sweats, poor sleep, low libido, vaginal dryness, fatigue, and joint pain. But for women ...

June is National Cancer Survivor Month, a time to honor every person who has faced cancer and made it through. At Believe Big, we deeply celebrate survivors. Every story matters. Every life matters. Every person who has walked through diagnosis, treatment, ...

We are thrilled to celebrate Believe Big’s Food for Thought leader Stacy Fritz for taking the TEDx stage and sharing a message that is deeply personal, practical, and needed. Stacy has long helped people understand the power of breath. Not as ...