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  • Fixing the 3 P.M. Crash: Blood Sugar Balance with Jen Nolan

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    Fixing the 3 P.M. Crash: Blood Sugar Balance with Jen Nolan

    By midafternoon, are you ready for a nap? Looking for something sweet? Struggling to stay motivated or think clearly? In this episode of the Believe Big Podcast, Ivelisse Page welcomes back Jen Nolan, owner and lead oncology nutrition consultant at Remission Nutrition, to discuss blood sugar regulation and its connection to energy, mood, sleep, and metabolic health. Their conversation explores everyday habits that Jen uses with clients, from a protein-rich breakfast to a walk after dinner. Throughout the episode, she returns to ...
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